About Low Carb Dieting

Some of the questions that you may be pondering if you are considering a low carb diet might be:

Will too many eggs plug up arteries?

How is a low carb diet different from the official Food Pyramid?

How are carbs calculated while low carbing it?

What foods are allowed on most low carb diets?

To simplify low carb dieting, click on the links located in the turnip-purple box to your left.

Low Carb Dieting Tips: Great low carb fruits include: raspberries, cranberries, blackberries, watermelon, blueberries, honeydew melon.

Steer clear of the following high carb fruits while low carb dieting: prunes, dates, raisins, dried figs and currants.