- Protein in 2 ounce
Bagel - 6 grams
- Protein in Buttermilk
Biscuit - 2.4 grams for one biscuit
- Protein in Boston
Brown Bread - 2.5 grams for 1 slice
- Protein in 1-one ounce
bread stick - 3 grams
- Protein in one ounce
cornbread - 3 grams
- Protein in 1 slice
of Cracked Wheat Bread - 2.4 grams
- Protein in one two
ounce Croissant roll - 5 grams
- Protein in 1 two ounce
English Muffin - 5 grams
- Protein in 1 slice
French Bread - 3 grams
- Protein in 1 slice
Italian Bread - 2.6 grams
- Protein in 1 Pita
Pocket Bread - 4 grams
- Protein in one popover
- 3.5 grams
- Protein in 1 slice
of Pumpernickel Bread - 3 grams
- Protein in 1 slice
Raisin Bread - 1.8 grams
- Protein in 1 slice
Rye Bread - 2.5 grams
- Protein in 1 slice
Sourdough Bread - 3 grams
- Protein in 1 slice
Whole Wheat Bread - 2.5 grams
- Protein in 1 slice
White Bread - 2.3 grams
- Protein in most 1
ounce muffins - 3 grams
-
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