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Carb Dieting-Low Carb Diets-South Beach Diet-Atkins Diet-Zone DietDIET - 10 KINGS OF CARBS - SIMPLE CARBSCarbs make up part of a healthy diet, although many people are achieving great diet success simply by limiting the types of carbs they eat. This is the cornerstone of the Atkins Diet. The best carbs are the complex carbs. Simple carbs tend to be used almost immediately by the body and generally contain a great deal of fat.
These are our top picks - our Kings of Carbs that you'd do best to avoid, or at least meter while dieting (or even when not dieting): white sugar, brown sugar, powdered sugar, corn syrup, maple syrup, honey, candy, cake, cookies, pastries. As a sidebar on SIMPLE CARBS, beware of going overboard in restricting your carbs. Fruit and milk are also considered simple carbs and are a vital part of the daily diet. In addition, carbs provide energy. With all the lights cut off in your house, you sure need a backup candle in place. click here to see our picks for Complex Carbs - the energy providers |
Symptoms of Carb Trouble |Carbs in Beans | Carbs in Beverages | Carbs in Breads | Carbs in Candy | Carbs in Condiments | Carbs in Jams | Carbs in Butter | Carbs in Cheeses | Carbs in Pork | Carb Diet Attack |
The nutritional & health-based information at Carbo Limbo is provided by Tom, a biologist. Sky is a nutritionist and has written hundreds of articles based on diet, health concerns and nutrition needs, including The Medieval Diet, 101 Slimming Shakes and numerous Diet & Weight Loss Plans. Please read our site disclaimer for complete details. Carbo Limbo is for information and entertainment purposes only and should not be substituted for a professional health care-giver's advice. Should you have a Weight Loss or Diet Concern, please get with your health care giver who can provide a personalized diagnosis and diet program for you. Thank you for visiting Carbo Limbo!
