Carb Dieting-Low
Carb Diets-South Beach Diet-Atkins Diet-Zone Diet
DO CARBS MAKE
ME FAT?
Not unless you are eating more calories
than your body uses for the day.
Let's say that you've eaten
all the calories that your body requires for the day and you decide
to eat a bowl of pasta.
In this case, yes - the pasta will be applied
as fat, stored in your fat cells - those little resoivores of energy
that you don't have an immediate need for.
Although carbs are THE topic of the
Diet Village these days, we recommend soaking your sails in the complex carbs which take longer to
digest and keep you feeling full, longer.
As far as fat goes, even the extra calories
from a carrot that your body doesn't use (burn as energy), becomes
stored in your fat cells.
So whether it's fat from pasta or fat
from carrots, stored fat is just that - stored fat!
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Chicken
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|
