Carb Dieting-Low
Carb Diets-South Beach Diet-Atkins Diet-Zone Diet
LOW CARB RECIPES
Kiss
the Diet Cook
contains
an arsenal of low fat recipes, as well as low carb recipes for the
South Beach, Atkins or Zone dieter.
COOKING
TIPS TO HELP REMOVE CARBS & TIPS TO REMOVE CARBS FROM YOUR EXISTING
DIET
Some
tips to help remove carbs from your existing diet plan include:
- Always
drain starchy foods, such as boiled potatoes before mashing OR pasta
before serving.
- A
friend of mine who is an avid carb dieter has this saying, "If
it's white - dont' eat it." I thought about that and
she's pretty-much on target! Nonetheless, it's a very good
rule of thumb when in doubt.
- Beware
of the Baker whether you are carb dieting or not. Reducing foods
that are high in sugar and fat is a good idea for everyone - carb
dieting or not.
Interesting
Diet Facts
The
Moon
& How It Effects Weight Loss
| Is
Liver in the Diet Really Healthy?
| Burn More Calories in Cold or Hot Weather?
|Will
hot sauce burn mega calories?
First Aid
& Health Risks
Snakebite
Firstaid
| Pets
& Second Hand Smoking
| West
Nile Risks, Signs, Symptoms
| Iron
Poisoning | Chocolate
& Pets Don't Mix
Diet & Health Connection
Almonds
Lower Cholesterol
| Does
Sugar
Cause Diabetes?
| Bananas
May Help Prevent Strokes
| Do
fad diets work?
| Healthy
Weight Loss
| The
Unhealthy Vegetarian Diet
| Dangers
of One-Food Diets
Diet &
Healing
Chicken
Soup, A Sniffle Solution
| Insomnia
Tips & Information
| Is
Stress
Tied to Weight?
|